Mental Health Resources
Mental health is an important part of your overall well-being. When life and work get busy, it can be hard to recognize the signs that your own mental wellness is being affected. Whether you have concerns about your emotional well-being and mental health or you simply need some support, here are some helpful resources to assist you.
THG Resources
State Resources
Below are some state-specific websites with free services to connect you with health and human services agencies and resources in your community. Don’t see your state? Explore the national resources, or search online for 211 in your state.
National Resources
988 Suicide & Crisis Lifeline
Substance use disorder, economic worries, relationships, culture and identity, illness, intimate partner violence, depression, mental and physical illness, and loneliness.
Substance Abuse and Mental Health Services Administration (SAMHSA)
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
National Alliance on Mental Illness (NAMI)
The NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing.
Need Help? Reach out to Employee Hub
Phone: 1-800-303-0408 | Email: [email protected]
* This portal only summarizes your benefit plans. If there is a discrepancy between the information on the portal and your carrier plan, the carrier plan will always govern.
